Inner Value

Self-worth is a fundamental aspect of our identity, influencing how we perceive ourselves and interact with the world. It’s the belief in our own intrinsic value, regardless of external achievements or the opinions of others. In a world that often emphasizes comparison and competition, cultivating a healthy sense of self-worth can be transformative. Let’s explore what self-worth is, why it matters, and how to nurture it.

Scars From My Mother - Male Edition

We often focus on the negative impacts of absent fathers and mother & daugther relationships, but how often do we discuss the bond between a mother and her son, and how it serves as a mirror for the son's future relationships, whether platonic, professional, sexual, romantic, or familial? However, when a mother carries emotional or physical scars from her own traumas or life experiences, it can deeply affect her son; negatively shaping his emotional landscape, self-perception, and approach to relationships. Understanding the impacts of these scars and finding ways to heal can help navigate the complexities of a strained or absent maternal relationship. There are so many dynamics but today I want us to highlight more on abusive cycles in men.

Content With Myself

Our daily lives are driven by achievement and comparison, finding contentment within oneself can seem elusive. The constant bombardment of social media, societal expectations, and personal ambitions often leaves us feeling inadequate and unfulfilled. However, true happiness stems not from external validation but from a deep-seated contentment within. Here’s how you can cultivate a sense of satisfaction with who you are and where you are in life "Content With Myself".